Bipolar disorder is characterized by extreme mood swings that range from manic or hypomanic episodes to periods of depression. These mood fluctuations can severely impact relationships, work, and daily functioning. Managing bipolar disorder effectively requires a multifaceted approach that includes both medication and psychotherapy.

Pharmacologic treatments for bipolar disorder often include mood stabilizers like lithium, anticonvulsants (e.g., valproic acid, lamotrigine), and atypical antipsychotics (e.g., quetiapine, olanzapine). These medications work to stabilize mood and prevent both manic and depressive episodes. Antidepressants may also be prescribed for depressive phases but must be used cautiously due to the risk of triggering manic episodes.

Nonpharmacologic treatments typically involve psychotherapy, with a strong emphasis on Cognitive Behavioral Therapy (CBT), which helps patients identify and alter the thought patterns and behaviors that contribute to mood swings. Psychoeducation is a critical component, as learning about the disorder can help patients and their families recognize warning signs early and manage stress more effectively. We also incorporate mindfulness techniques and interpersonal therapy (IPT) to enhance emotional regulation and relationship stability. Collaborative care between you and your treatment provider is essential to achieving optimal balance and stability.